Vegan diet

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. a person who does not eat any food derived from animals and who typically does not use other animal products. 

This is perhaps the most common question about veganism. A vegan diet includes all grains, beans, legumes, vegetables, fruits, and the nearly infinite number of foods made by combining them. 

In addition, many vegan versions of familiar foods are available, so vegans can eat vegan hot dogs, ice cream, cheese, non-dairy yogurt, and vegan mayonnaise  along with the more familiar veggie burger and other meat substitute products like vegan chicken recieps . Many foods are associated with veganism, such as soy milk, non-dairy milk substitutes, nutritional yeast and tofu as well as tofu which is made completely from hemp seeds. You certainly don't have to like tofu in order to eat vegan and you can enjoy any of these foods without being vegan.